How to Do Yoga Hand Gestures : How to Do the Shoonya Mudra Yoga Move

02.12.2009 | Author: admin | Posted in Yoga

Learn how to do the shoonya mudra yoga move in this free video clip about yoga for health.

One Response

  1. subban February 12th, 2009 at 5:21 am

    How do you practice these mudras? Do you hold this mudra position in meditation for 10-20 minutes?

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